A new change
Well a change is always new, whats new about this one then?
This is something i have started to feel for the first time i must say
I have never been an avid reader as i mentioned before but whatever little i have read of great men or men who have achieved success in life , or any good book recommends , few common factors are as follows :
1. Be an early riser but with atleast 7 to 8 hours of sleep
2. Meditation
3. Some sort of physical activity, yoga walk or whatever in some form manner
4. Time allocation with a to do list
5. Prepare for the next day in the previous night itself
6. Read few pages each day
7. Learn something new
8. Avoid gossips, energy drainers
9. Keep some time away from phone and avoid aimless social media / reels
10. Eat right
Wow, as i list these i am kind of happy
Am not fully and always into all of these 10 things but i have started couple of them and i also reach to a 50% hit ratio on few days
Thats not bad indeed, i would want to get better and get a 10 on 10 every single day actually and which am sure i would
If you really ask me mentally am all in to be doing this, there was a time i had to force myself or remind myself to be doing these things, few of these are now a habit, just eager to make all of these a habit soon
Coming to my own thought, as i mentioned, mentally am all in it
Which really once again proves, mentally done is half done, its the will power and mental block once cleared that wins half the battle be it anything
To reach that state is a journey yes, you need to convince, persuade, push yourself there
Frankly if you ask me am yet far way to go, i get disturbed by little things like checking the phone every now and then, randomly checking some social media sites or randomly thinking over something or starting to watch some OTT series (which is addictive)
But going by the relativity concept, this has reduced than before
Am yet 50% by far on very few occasions, am yet 2030% on track, but i push myself to say atleast i have begun and mentally i am in so i would do it
This is the way guys, before you get going get ur mind onto it, it needs to be conquered first more than getting into the act
Start one at a time , get into consistency in say one point, then move on to the other and so forth
The success and results of one item would show and motivate you to continue that as well as get more add ons to the list
Sharing my experience, hope you share yours too :)
Comments
Post a Comment